Sunday, August 10, 2008

music is medicine for the soul

http://www.youtube.com/watch?v=2A2Jt4WOxN8 here this song will make you smile ....put love in your heart ..lift your spirits.. I find music soothes me,relaxes me .calms me..... and ..go in a quiet room,go lay on the grass ....close your eyes ...and just take the music and words in....
I know ..depression....can..take you into a place ..of darkness...sadness....you feel helpless...
you...just..have to talk...you feel alone..WHY? people ..just ...dont want to hear you...it brings them down....and when they reject you...you ..go deeper into that hole....that dark ,cold,lonely.space.....friends tell you....we dont want the burden..we wouldnt burden our other friends...but do they know ..what they would do ..if they were depressed..no ..they say these words to you...and it hurts ,,we are not trying to be a burden..honestly...we just want..someone ..to listen.us.to care...to say it will be allright...to hold us..tight...we dont mean any harm...but those words ,,we are a bother to them..those words..,hurt...deeply...and you hear that replayed in your mind ..you cry..you sob ...and ..deeper you fall into that hole...
but,,,,what are friends? are friends just ..there when its good? again the same ones who speak those words could be one day ..in that dark hold..
depression...all ..everyone ..can ..get to the dark hole....rich ..poor,,smart..... young and old
it doesnt choose ..it goes after.everyone... it can happen suddenly....something can pull you under,,,and there you are..
katrina ..is responsible ,,for depression ,,,,in many people. a death ...job loss.divorce...etc
and ..so ..I ..fall into katrina ..survivor.... I live with depression on daily basis...its hard its a struggle.... its unbearable at times... days you just stay in bed....days ..you just want to die...
you ,,just picture yourself free....for death..means ..freedom ..from the demon depression
and I you ..often are alone...all alone.....depression is a lonely..illness..
...but i try to live each day at a time....and..i try to please me first......
so..whoever is out there .reading this ..please ,please....feel free to join in this blog..
here no one,will, hurt you..here you are safe ...thus called in a safe place..
and...all of you here will treat each other with respect and love.
remember THE LOVE YOU TAKE IS EQUAL TO THE LOVE YOU MAKE

PEACE
SUE

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